Online Plans

My Programs

Workout Programs

  • Phase 1 Ab & Oblique program
  • Phase 2 Ab & Oblique program
  • 4 week full body workout program
  • Bundle Package

Starting At

$40/ program

Cutomized Meal Plan

Designed to help you reach your goals and most importantly maintain them using a calorie base plan

If your wanting to: 
  • Cut Fat / Loose Weight 
  • Build Muscle / Gain Weight 
  • Maintain/ Become Healthier 

$40/ Program

Online Coaching

  • 4 weeks of structured customized workouts + Customized Meal Plan to help you reach your goals.
  • Weekly zoom check-ins to track your progress and to keep you encouraged and motivated along the way! 
  • Exclusive 24 hour access to Facebook group with other members and myself. 

$250/ Month

Welcome, Lets get started!

In-Person Training Sessions

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$ 60 Single Session
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$ 350 Monthly for 2x a week
(8 sessions)
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$ 450 Monthly for 3x a week
(12 sessions)
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$ 600 Monthly for 4x a week
(16 sessions)
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If you’re interested in Personal Training with me at  LJ Performance, please complete the following form. If you are not in the Houston area, take advantage of my Online Programs or Online Coaching below.

About me

Devonn Brown

I’m Devonn Brown, a former Professional Wide Receiver, now Certified Personal Trainer, Online Fitness Coach & Lifelong Athlete who has the knowledge and experience to not only make you better physically but mentally as well.

I was born in Long Beach, CA, raised in Corona, CA and now reside in Houston, TX. I’ve been a standout athlete my entire life from baseball, track & field, basketball, and football which Ive succeeded the furthest.

Client Testimonials

What our clients are saying